In my classes, movement is not just about strength or flexibility but about deeply understanding the body and how it functions. Through the study of anatomy and biomechanics, we will learn to move more efficiently by harnessing gravity, inertia, and balance.

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Private classes in Barcelona of Contact Improvisation. We will explore the Contact Improvisation (CI) technique, with total adaptation to the specific individual objectives and abilities of each one. We will investigate the movement in contact crossed by gravity, the direction of weight, inertia, active listening, etc., with the intention of being from the presence and awareness of the subtleties to go beyond the mechanical and expand body sensitivity.

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Growth in Motion is an 8-day training program for 30 participants hosted by Corps Raccords Association, designed to enhance the personal and professional skills of youth workers, helping them build more inclusive, empathetic, and meaningful relationships with young people. Participants will engage in a combination of Contact Improvisation, somatic practices, and mindful movement to cultivate acceptance, self-awareness, and emotional resilience. THER IS NO AGE LIMIT TO PARTICIPATE. IT IS FOR PEOPLE THAT WORKS WITH YOUNG PEOPLE, PARTICIPANTS CAN HAVE ANY AGE.

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Classes will be done by Pep Nebot in an amazing dance studio with a nice wooden floor. Depending on the group, CI material may be combined with acrobatic and vertical techniques. Find our contact details to make a reservation at the end of the text.

• When: Tuesdays from 10:00 am to 11:30 am.
• Where: Carrer de la Mare de Déu dels Desemparats, 5, 2nd Floor, Gracia.
• For whom: All levels. The content will be adapted based on participants' needs.
• Price: 15€.

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